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My cuts are ususally 1-3cm. Today I did a couple of those 1-3cm cuts then did a way longer cut… 3/4 times the size of the others nearly… I don’t know if I’ll keep doing the small ones or if they’ll get bigger..

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Always appreciate your videos, you’re doing a service to us watching struggling as well by having the tough conversations. God bless you ♥️and you are never alone.

I first started self-harming when I was about 23, and the urges would come and go. I'm now 52 and it's been at least two years since I felt such a strong need to do it that I actually did. But I doubt I'll ever stop thinking about it completely. I know on an (intellectual?) level that there's no shame in admitting to self-harm, but when I relapse I avoid telling anyone except my closest friend. Too many people, even compassionate people, are visibly uncomfortable hearing about self-harm. I have yet to know someone else 'in real life' who is struggling with it, and I'm grateful for this supportive video and all the posts from plus-25 people experiencing the same thing.

I so appreciate your channel. Thank you, from the bottom of my heart

😂

Hey i dont know if you will read this but i just found your channel tonight and i love your channel, you sound like such a amazing guy. Im really proud of you and how far you have come, and i hope your doing a bit better. Im glad your here to help others like me you really mean a lot to lots of people man. Please dont forget to stay strong and live on dude!

T.Y. .. I hurting so badly again. I just made another Foolish mistake,.. i just lost my major structure in my life, i lost my career job i loved of 20yrs. Im hating myself again, I got anxiety, insomnia, and the dreaded depression. Ive called the hotlines. I just want this torture to end.

I keep attempting over doses but it doesn't work. I don't want to be here but keep being bought back

Thanks for being so compassionate, supportive and understanding ❤

Glad to see you're back

It’s relieving to notice that my mindset that I’ve been having for the last couple of depressive months isn’t illogical or weird. Thanks for that.

I am scared of getting better. I've been dealing with this overthinking of what I would do in the future, of what I can do for the future or of how I can stop losing my life that it almsot has become, my identify. If I get rid of it, I feel like I'll feel empty, that'll I'll feel emptier. That I'll feel like a part of me has been taken away and I dont want this to happen. If I'm honest it's almost like I dont wanna lose myself. I'm only 14 and I know that I have all the time of the world, but I just cannot seem to completely understand this fact.

Rang Samaritans......."all our volunteers are busy!!!....please try again laTER??" Rang "PIETA HOUSE"....PUT THROUGH TO A "THEERAPEST"......Explained how I was feeling...longg silences....."Are you still there??" ..... Qiuet yes!!... Continue to talk....then geet FU*ING CUT OFF!!!....i'M SORRY!!! Was I BORING YOU???!!!!

Each time I tried going out on SUPER hot days, especially at the beach my mom yelled at me for my scars and told me to “ put that shit away “ meaning to cover them up and I haven’t been able to show them since arghhhh I hope when I’m an adult I can find the confidence to start wearing short sleeves and shorts again Even tho this videos old I’m proud of you!! :)

This was a great video. Hung onto every word you said. I believe that before mental health became something mainstream, this is how people dealt with their issues. Sometimes they dealt really badly and other times they had good coping mechanisms. Everyone was expected to deal with their problems in this manner. Which is why probably they don't think too much about the ups and downs of life. The ups make them really happy and they store it in their minds as a memory, the downs make them really upset so having no other choice, they'd rush to solve the problem. This is how simple life was. Store happiness and solve sadness. I felt like Id been doing good progress over the past few weeks and it all came falling down yesterday. I spent time crying about it. And my thoughts of how I haven't recovered at all put a dent in me. But honestly, I am recovering, I am better than before. I'm dealing with my problems in a better way. I'm trying to store the happiness and I'm working on solving the sadness. And I'm finding better solutions and hacks every time. It does make me feel like running after an abstract idea of recovery is a waste of energy because the goals are different to the normal "healthy" people. We have to just shift our focus and solve the sadness as it comes 💖 THANK YOU SO MUCH!!!

I always wondered why am I not getting better. Even when I talk to my mom, I told her once that maybe I don't want to get better. But the truth is, I don't think I can get better. I have been trying for years now to get better but I keep falling into old destructive habits, self sabotage fuck ups. I'm in one huge fuck up right now. And I keep spiralling downwards. I recently began opening up about my struggles but I see its of no use. No one understands me. They just think I gotta do something that they recommend and that will solve my problems but then they give up when it doesn't work. I don't think I can get better. And I think that's the truth.

How TF can you tell I’m a “strong person”

So sorry for your loss. You do what you need to do to get yourself feeling better, grief is an individual thing. Take care. I also wanted to thank you for this content. It’s made me feel less alone with my diagnosis and addiction. Keep up the good fight. And congrats on the year clean.

Yay love to see you back ❤

I hope it gets better, please please stay living this life. Thankyou for so much, really you can’t understate the impact you have. So sorry for your loss 💕

No need to apologise for your absence at all, you're doing so well x

There's a peculiar background sound in this video. Whatever it is, i really like it!!!

My condolences. I also lost my last grandparent in winter this year. It felt like a new era, like i am no longer a grandchild. I stepped up a ladder in generation and as well as feeling really sad, it also feels odd and takes time to get emotionally used to...

I was just wondering how you were doing. Good to see you post something! Sorry to hear about your grandmother.

Sorry for your loss. You’re so brave to be where you’re at. Good work!

Youth Potential, great content keep up the good content

Im so sorry that your grandmother passed away my condolences

❤I hope you’re well

Thank you for helping me…

I really appreciate this video, I feel like this isn't talked about enough. I know that seeing SH posted online was bad for my mental health, but it's hard for me not to blame myself for how that content affected me. Thanks for talking about this❤

Man you’ve been keeping me from doing some bad stuff to myself recently I relapsed too much I gotta stop. You are a beautiful guy

Honestly, i just cut for peace of mind. I didn't know there were competitions. Stay safe yall ❤

I needed to watch this

I dont deserve to get better

Are you ok?

Hello- We miss you. Are you ok?

I am 44 I first self harmed when I was 27

This video is just scaring me not to do it but mentally I still feel the same if not worse because it's making me feel even more trapped, if I can't d!e because of the fear of the consequences but also can't ask for help because I fear the vulnerability and the pain I'll transfer onto who ever I confide in, what do I do? I feel utterly alone

Thank you for this video!

Im thinking the difference between those that complete vs those who attempt but dont complete are those that complete genuinely want to die. The worst part about a serious attempt is the complete lack of emotion and almost mechanical nature of the act itself. Its almost like a brain sucking parasite is controlling your body while you just watch. Its terrifying in hindsight 😢

I just failed a few minutes ago-maybe 30 mins ago. My rope snapped. I’m not happy I’m not sad. I don’t care about anything. I can’t imagine being able to say “I’m glad I failed”. I am about a minute into this video I just wanted to share but I intend on watching the whole video. Edit: I just finished the vid. I am 16 and I still have to go to school tomorrow. Hopefully my rope marks on my neck won’t be visible. Nobody knows about my attempt and I doubt anyone will find out. People rarely find out things when I’m trying my best to hide them. I’ve done all my research on exactly how to attempt and lots of different methods and despite all that I put myself in a great amount of danger. Doesn’t make how much prep you do when you don’t even follow your god damn plans. Thanks for making this video man. I feel a little bit less alone in these moments. Waking up after I thought I never would is a weird experience.

Relapsed tonight your the only one keeping me sane

Nobody talks about this or the guilt that comes with it so thank you for acknowledging this for a whole lot of us

I have a decent job and i dont want to work period. I hate working